Book
Breathe, mama, breathe : 5-minute mindfulness for busy moms / Shonda Moralis, MSW, LCSW.
Record details
- ISBN: 9781615193561
- ISBN: 1615193561
- Physical Description: 270 pages ; 20 cm
- Publisher: New York : The Experiment, [2017]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 265-267). |
| Formatted Contents Note: | Introduction. The breathe, mama, breathe plan -- Foundational mindful breaks -- Starting your day -- Connecting with your family during the day -- Connecting with yourself during the day -- Connecting with the world -- Ending the day -- Mindfulog. |
Search for related items by subject
| Subject: | Awareness. Mindfulness (Psychology) Parenthood. Self-consciousness (Awareness) |
| Genre: | Self-help publications. |
Available copies
- 1 of 1 copy available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Cass County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cass County Library-Northern Resource Center | 155.3339 MOR 2017 (Text) | 0002205562479 | Adult Non-Fiction | Available | - |
| LDR | 01476cam a2200361 i 4500 | ||
|---|---|---|---|
| 001 | 2163278 | ||
| 003 | ME | ||
| 005 | 20210406163831.0 | ||
| 008 | 160922s2017 nyu b 000 0 eng | ||
| 010 | . | ‡a 2016025924 | |
| 020 | . | ‡a9781615193561 ‡q(paperback) | |
| 020 | . | ‡a1615193561 ‡q(paperback) | |
| 035 | . | ‡a(OCoLC)959080441 | |
| 040 | . | ‡beng ‡erda | |
| 092 | . | ‡a155.3339 MOR | |
| 100 | 1 | . | ‡aMoralis, Shonda, ‡eauthor. ‡0(ME)231325 |
| 245 | 1 | 0. | ‡aBreathe, mama, breathe : ‡b5-minute mindfulness for busy moms / ‡cShonda Moralis, MSW, LCSW. |
| 264 | 1. | ‡aNew York : ‡bThe Experiment, ‡c[2017] | |
| 300 | . | ‡a270 pages ; ‡c20 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 265-267). | |
| 505 | 0 | . | ‡aIntroduction. The breathe, mama, breathe plan -- Foundational mindful breaks -- Starting your day -- Connecting with your family during the day -- Connecting with yourself during the day -- Connecting with the world -- Ending the day -- Mindfulog. |
| 650 | 0. | ‡aAwareness. ‡0(ME)476017 | |
| 650 | 0. | ‡aMindfulness (Psychology) ‡0(ME)318423 | |
| 650 | 0. | ‡aParenthood. ‡0(ME)23067 | |
| 650 | 0. | ‡aSelf-consciousness (Awareness) ‡0(ME)291667 | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(ME)325 | |
| 852 | . | ‡j155.3339 MOR ‡p3006068229 ‡gBooks ‡bSRL-WC ‡y14.95 ‡cNonFiction ‡zOn order | |
| 904 | . | ‡aMARCIVE 2017 | |
| 904 | . | ‡aMARCIVE 2021 | |
| 901 | . | ‡a2163278 ‡b ‡c2163278 ‡tbiblio ‡soclc | |
