Book
The calm & cozy book of sleep : rest + dream + live / Beth Wyatt.
"The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep"-- Provided by publisher.
Record details
- ISBN: 9781631066870
- ISBN: 1631066870
- Physical Description: 128 pages : color illustrations ; 21 cm.
- Publisher: New York : Rock Point, [2020]
Content descriptions
| Formatted Contents Note: | Sleep basics -- Your bedroom -- Changing your thinking about sleep -- Getting ready for bed -- Falling asleep -- Using sleep aids -- While you're (supposed to be) sleeping -- Waking up. |
Search for related items by subject
| Subject: | Sleep > Popular works. Sleep disorders > Popular works. |
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Available copies
- 1 of 1 copy available at Missouri Evergreen. (Show)
- 0 of 0 copies available at Cass County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
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