Record Details

Available copies

  • 1 of 1 copy available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at Cass County.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cass County Library-Northern Resource Center 612.821 WYA 2020 (Text) 0002205562420 Adult Non-Fiction Available -

Record details

Content descriptions

Formatted Contents Note:
Sleep basics -- Your bedroom -- Changing your thinking about sleep -- Getting ready for bed -- Falling asleep -- Using sleep aids -- While you're (supposed to be) sleeping -- Waking up.
Summary, etc.:
"The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep"-- Provided by publisher.
Subject: Sleep > Popular works.
Sleep disorders > Popular works.

Additional Resources