The calm & cozy book of sleep : rest + dream + live / Beth Wyatt.
"The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep"-- Provided by publisher.
Record details
- ISBN: 9781631066870
- ISBN: 1631066870
- Physical Description: 128 pages : color illustrations ; 21 cm.
- Publisher: New York : Rock Point, [2020]
Content descriptions
Formatted Contents Note: | Sleep basics -- Your bedroom -- Changing your thinking about sleep -- Getting ready for bed -- Falling asleep -- Using sleep aids -- While you're (supposed to be) sleeping -- Waking up. |
Search for related items by subject
Subject: | Sleep > Popular works. Sleep disorders > Popular works. |
Search for related items by series
Available copies
- 1 of 1 copy available at Missouri Evergreen. (Show)
- 0 of 0 copies available at Cass County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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LDR | 01496cam a22004098i 4500 | ||
---|---|---|---|
001 | 4182153 | ||
003 | ME | ||
005 | 20210422181812.0 | ||
008 | 200305s2020 nyua 000 0 eng | ||
010 | . | ‡a 2020007157 | |
015 | . | ‡aGBC0C4927 ‡2bnb | |
016 | 7 | . | ‡a019898085 ‡2Uk |
019 | . | ‡a1183737439 | |
020 | . | ‡a9781631066870 ‡q(hardback) | |
020 | . | ‡a1631066870 ‡q(hardback) | |
035 | . | ‡a(OCoLC)1130655971 | |
040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCF ‡dPNX ‡dNZAUC ‡dUKMGB ‡dATCDL | |
042 | . | ‡apcc | |
049 | . | ‡aMQT | |
082 | 0 | 0. | ‡a612.8/21 ‡223 |
100 | 1 | . | ‡aWyatt, Beth, ‡eauthor. ‡0(ME)747961 |
245 | 1 | 4. | ‡aThe calm & cozy book of sleep : ‡brest + dream + live / ‡cBeth Wyatt. |
263 | . | ‡a2008 | |
264 | 1. | ‡aNew York : ‡bRock Point, ‡c[2020] | |
300 | . | ‡a128 pages : ‡bcolor illustrations ; ‡c21 cm. | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
336 | . | ‡astill image ‡bsti ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
490 | 1 | . | ‡aLive well |
505 | 0 | . | ‡aSleep basics -- Your bedroom -- Changing your thinking about sleep -- Getting ready for bed -- Falling asleep -- Using sleep aids -- While you're (supposed to be) sleeping -- Waking up. |
520 | . | ‡a"The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep"-- ‡cProvided by publisher. | |
650 | 0. | ‡aSleep ‡vPopular works. ‡0(ME)315521 | |
650 | 0. | ‡aSleep disorders ‡vPopular works. ‡0(ME)315520 | |
830 | 0. | ‡aLive well. | |
904 | . | ‡aMARCIVE 2021 | |
901 | . | ‡a4182153 ‡b ‡c4182153 ‡tbiblio |