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The calm & cozy book of sleep : rest + dream + live  Cover Image Book Book

The calm & cozy book of sleep : rest + dream + live / Beth Wyatt.

Wyatt, Beth, (author.).

Summary:

"The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep"-- Provided by publisher.

Record details

  • ISBN: 9781631066870
  • ISBN: 1631066870
  • Physical Description: 128 pages : color illustrations ; 21 cm.
  • Publisher: New York : Rock Point, [2020]

Content descriptions

Formatted Contents Note:
Sleep basics -- Your bedroom -- Changing your thinking about sleep -- Getting ready for bed -- Falling asleep -- Using sleep aids -- While you're (supposed to be) sleeping -- Waking up.
Subject: Sleep > Popular works.
Sleep disorders > Popular works.

Available copies

  • 1 of 1 copy available at Missouri Evergreen. (Show)
  • 0 of 0 copies available at Cass County.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date

LDR 01496cam a22004098i 4500
0014182153
003ME
00520210422181812.0
008200305s2020 nyua 000 0 eng
010 . ‡a 2020007157
015 . ‡aGBC0C4927 ‡2bnb
0167 . ‡a019898085 ‡2Uk
019 . ‡a1183737439
020 . ‡a9781631066870 ‡q(hardback)
020 . ‡a1631066870 ‡q(hardback)
035 . ‡a(OCoLC)1130655971
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCF ‡dPNX ‡dNZAUC ‡dUKMGB ‡dATCDL
042 . ‡apcc
049 . ‡aMQT
08200. ‡a612.8/21 ‡223
1001 . ‡aWyatt, Beth, ‡eauthor. ‡0(ME)747961
24514. ‡aThe calm & cozy book of sleep : ‡brest + dream + live / ‡cBeth Wyatt.
263 . ‡a2008
264 1. ‡aNew York : ‡bRock Point, ‡c[2020]
300 . ‡a128 pages : ‡bcolor illustrations ; ‡c21 cm.
336 . ‡atext ‡btxt ‡2rdacontent
336 . ‡astill image ‡bsti ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
4901 . ‡aLive well
5050 . ‡aSleep basics -- Your bedroom -- Changing your thinking about sleep -- Getting ready for bed -- Falling asleep -- Using sleep aids -- While you're (supposed to be) sleeping -- Waking up.
520 . ‡a"The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep"-- ‡cProvided by publisher.
650 0. ‡aSleep ‡vPopular works. ‡0(ME)315521
650 0. ‡aSleep disorders ‡vPopular works. ‡0(ME)315520
830 0. ‡aLive well.
904 . ‡aMARCIVE 2021
901 . ‡a4182153 ‡b ‡c4182153 ‡tbiblio

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