Book
The Teen girl's anxiety survival guide : 10 Ways to conquer anxiety & feel your best / Lucie Hemmen, PhD.
"Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen--best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology--offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways"-- Provided by publisher.
Record details
- ISBN: 9781684035847
- ISBN: 1684035848
- ISBN: 9781544449357
- Physical Description: 190 pages ; 21 cm.
- Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., 2021.
Content descriptions
| General Note: | Publisher, publishing date, and paging may vary. |
| Bibliography, etc. Note: | Includes bibliographical references (pages 189-190). |
| Formatted Contents Note: | Know who you're hanging with -- Be a self-care queen -- Give your mind a makeover -- Meet and greet all your feelings -- Practice saying yes -- Tame your tech time -- Reclaim your soulful self -- Navigate social stress -- Be a healthy achiever -- Move forward with anxiety slayers. |
| Target Audience Note: | Ages 14-18 New Harbinger Publications. |
Search for related items by subject
| Genre: | Young adult literature. Juvenile works. Self-help publications. |
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Available copies
- 3 of 3 copies available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Cass County.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cass County Library-Northern Resource Center | YA 155.533 HEM 2021 (Text) | 0002205421072 | Young Adult Non-Fiction | Available | - |
| LDR | 02929cam a22005418i 4500 | ||
|---|---|---|---|
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| 020 | . | ‡a1684035848 ‡qtrade paperback | |
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| 100 | 1 | . | ‡aHemmen, Lucie, ‡eauthor. ‡0(ME)217192 |
| 245 | 1 | 4. | ‡aThe Teen girl's anxiety survival guide : ‡b10 Ways to conquer anxiety & feel your best / ‡cLucie Hemmen, PhD. |
| 246 | 3 | 0. | ‡aTen ways to conquer anxiety and feel your best |
| 263 | . | ‡a2102 | |
| 264 | 1. | ‡aOakland, CA : ‡bInstant Help Books, an imprint of New Harbinger Publications, Inc., ‡c2021. | |
| 300 | . | ‡a190 pages ; ‡c21 cm. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 490 | 1 | 0. | ‡aThe Instant help solutions series |
| 500 | . | ‡aPublisher, publishing date, and paging may vary. | |
| 504 | . | ‡aIncludes bibliographical references (pages 189-190). | |
| 505 | 0 | . | ‡aKnow who you're hanging with -- Be a self-care queen -- Give your mind a makeover -- Meet and greet all your feelings -- Practice saying yes -- Tame your tech time -- Reclaim your soulful self -- Navigate social stress -- Be a healthy achiever -- Move forward with anxiety slayers. |
| 520 | . | ‡a"Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen--best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology--offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways"-- ‡cProvided by publisher. | |
| 521 | . | ‡aAges 14-18 ‡bNew Harbinger Publications. | |
| 650 | 0. | ‡aAnxiety in adolescence ‡vJuvenile literature. | |
| 650 | 0. | ‡aTeenage girls ‡xPsychology ‡vJuvenile literature. ‡0(ME)316202 | |
| 650 | 0. | ‡aSocial skills in adolescence ‡vJuvenile literature. | |
| 650 | 0. | ‡aInterpersonal relations in adolescence ‡vJuvenile literature. ‡0(ME)304710 | |
| 655 | 7. | ‡aYoung adult literature. ‡2lcgft | |
| 655 | 7. | ‡aJuvenile works. ‡2lcgft | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(ME)325 | |
| 776 | 0 | 8. | ‡iOnline version: ‡aHemmen, Lucie. ‡tThe teen girl's anxiety survival guide ‡dOakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021] ‡z9781684035854 ‡w(DLC) 2020031866 |
| 830 | 0. | ‡aInstant help solutions series. ‡0(ME)145758 | |
| 904 | . | ‡aMARCIVE 2021 | |
| 904 | . | ‡aMARCIVE 2022 | |
| 901 | . | ‡a4192794 ‡bAUTOGEN ‡c4192794 ‡tbiblio | |
