Book
Your amazing teen brain : CBT & neuroscience skills to stress less, balance emotions & strengthen your growing mind / Elisa Nebolsine, LCSW.
"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"-- Provided by publisher.
Record details
- ISBN: 1684038049
- ISBN: 9781684038046
- Physical Description: x, 174 pages : illustrations ; 21 cm
- Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 167-174). |
| Target Audience Note: | Ages 13-19 New Harbinger Publications Grades 10-12 New Harbinger Publications |
Search for related items by subject
| Subject: | Cognitive therapy for teenagers. Adolescent psychotherapy. Teenagers > Mental health. Cognitive therapy. |
| Genre: | Self-helf publications. |
Available copies
- 4 of 4 copies available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Cass County.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cass County Library-Northern Resource Center | YA 618.928 NEB 2021 (Text) | 0002205416395 | Young Adult Non-Fiction | Available | - |
You are now browsing Cass County
|
YA 618.92 GOL 2021
Cass County Library-Northern Resource Center
|
YA 618.92 MIL
Cass County Library-Northern Resource Center
|
YA 618.92 TOM
Cass County Library-Northern Resource Center
|
|
YA 618.928 NEB 2021
Cass County Library-Northern Resource Center
|
YA 621.04 RIG
Cass County Library-Harrisonville
|
|
|
YA 623.4 REG 2010
Cass County Library-Northern Resource Center
|
