Book
Your amazing teen brain : CBT & neuroscience skills to stress less, balance emotions & strengthen your growing mind / Elisa Nebolsine, LCSW.
"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"-- Provided by publisher.
Record details
- ISBN: 1684038049
- ISBN: 9781684038046
- Physical Description: x, 174 pages : illustrations ; 21 cm
- Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 167-174). |
| Target Audience Note: | Ages 13-19 New Harbinger Publications Grades 10-12 New Harbinger Publications |
Search for related items by subject
| Subject: | Cognitive therapy for teenagers. Adolescent psychotherapy. Teenagers > Mental health. Cognitive therapy. |
| Genre: | Self-helf publications. |
Available copies
- 4 of 4 copies available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Cass County.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cass County Library-Northern Resource Center | YA 618.928 NEB 2021 (Text) | 0002205416395 | Young Adult Non-Fiction | Available | - |
| LDR | 01748pam a2200373 i 4500 | ||
|---|---|---|---|
| 001 | 4398273 | ||
| 003 | ME | ||
| 005 | 20211130061940.8 | ||
| 008 | 210824s2021 caua d b 000 0 eng | ||
| 010 | . | ‡a2021031222 | |
| 020 | . | ‡a1684038049 ‡q(trade paperback) | |
| 020 | . | ‡a9781684038046 ‡q(trade paperback) | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dNjBwBT ‡dIMmBT ‡dMO7 | |
| 049 | . | ‡aMUKA | |
| 082 | 0 | 0. | ‡a618.928 ‡223 |
| 100 | 1 | . | ‡aNebolsine, Elisa, ‡eauthor. ‡0(ME)786194 |
| 245 | 1 | 0. | ‡aYour amazing teen brain : ‡bCBT & neuroscience skills to stress less, balance emotions & strengthen your growing mind / ‡cElisa Nebolsine, LCSW. |
| 264 | 1. | ‡aOakland, CA : ‡bInstant Help Books, an imprint of New Harbinger Publications, Inc., ‡c[2021] | |
| 300 | . | ‡ax, 174 pages : ‡billustrations ; ‡c21 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 167-174). | |
| 521 | . | ‡aAges 13-19 ‡bNew Harbinger Publications | |
| 521 | . | ‡aGrades 10-12 ‡bNew Harbinger Publications | |
| 520 | . | ‡a"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aCognitive therapy for teenagers. ‡0(ME)515437 | |
| 650 | 0. | ‡aAdolescent psychotherapy. ‡0(ME)473310 | |
| 650 | 0. | ‡aTeenagers ‡xMental health. ‡0(ME)316222 | |
| 650 | 0. | ‡aCognitive therapy. ‡0(ME)480280 | |
| 655 | 7. | ‡aSelf-helf publications. ‡2lcgft | |
| 904 | . | ‡aMARCIVE 2021 | |
| 904 | . | ‡aMARCIVE 2022 | |
| 901 | . | ‡a4398273 ‡bAUTOGEN ‡c4398273 ‡tbiblio ‡soclc | |
