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Get out of your head : stopping the spiral of toxic thoughts  Cover Image Book Book

Get out of your head : stopping the spiral of toxic thoughts / Jennie Allen.

Allen, Jennie, (author.).

Summary:

"Speaker and Bible teacher Jennie Allen hears all the time from women who feel stuck in patterns of frustration and defeat. In her search for a solution, she's learned that the greatest spiritual battle of our generation is taking place between our ears. How we think shapes how we live. So it's crucial that we learn how to stop our spinning thoughts and refuse to be victims of toxic thinking patterns like victimhood, anxiety, and distraction. In this book Jennie draws on biblical truth and recent discoveries in neuroscience to show exactly how we can fight the enemies of the mind with the truth of who God is and who He calls us to be"-- Provided by publisher.

Record details

  • ISBN: 9781601429643
  • ISBN: 1601429649
  • Physical Description: 238 pages : illustrations ; 22 cm
  • Publisher: Colorado Springs : WaterBrook, 2020.

Content descriptions

General Note:
Publisher, publishing date and paging may vary.
Bibliography, etc. Note:
Includes bibliographical references (pages 229-238).
Subject: Christian women > Religious life.
Thought and thinking > Religious aspects > Christianity.
Christianity.
Genre: Informational works.
Self-help publications.

Available copies

  • 27 of 29 copies available at Missouri Evergreen. (Show)
  • 2 of 2 copies available at Cass County.

Holds

  • 0 current holds with 29 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cass County Library-Garden City 248.4 ALL 2020 (Text) 0002205667237 Adult Non-Fiction Available -
Cass County Library-Harrisonville 248.4 ALL 2020 (Text) 0002205996214 Adult Non-Fiction Available -

Syndetic Solutions - Table of Contents for ISBN Number 9781601429643
Get Out of Your Head : Stopping the Spiral of Toxic Thoughts
Get Out of Your Head : Stopping the Spiral of Toxic Thoughts
by Allen, Jennie
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Table of Contents

Get Out of Your Head : Stopping the Spiral of Toxic Thoughts

SectionSection DescriptionPage Number
Part 1All the Thoughts
1    Thinking About Thinkingp. 3
2    What We Believep. 13
3    Spiraling Outp. 21
4    Breaking Freep. 27
5    Where Thoughts Are Capturedp. 37
6    Make the Shiftp. 49
Part 2Taking Down the Enemies of Our Minds
7    Drawing Battle Linesp. 61
8    Holding Space for Silence / Choose to Be Still with Godp. 69
9    Lifelines / Choose to Be Knownp. 87
10    Unafraid / Choose to Surrender My Fears to God Stopping the Spiralp. 107
11    A Beautiful Interruption / Choose to Delight in Godp. 125
12    Less Important / Choose to Serve God and Othersp. 145
13    Not Overcome / Choose to Be Gratefulp. 167
14    Run Your Race / Choose to Seek the Good of Othersp. 185
Part 3Thinking As Jesus Thinks
15    Who Do You Think You Are?p. 203
16    Dangerous Thinkingp. 217
Acknowledgmentsp. 225
Notesp. 229

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