Book
The bipolar workbook for teens : DBT skills to help you control mood swings / Sheri Van Dijk, Karma Guindon.
Provides strategies for teenagers to manage their bipolar disorder, describing such tasks as identifying emotions, accepting difficult situations, practicing mindfulness, letting go of negative self-judgments, and creating a crisis plan.
Record details
- ISBN: 9781572246966
- ISBN: 1572246960
- Physical Description: vi, 150 pages : illustrations ; 26 cm
- Publisher: Oakland, CA : New Harbinger Publications, [2010].
- Copyright: ©2010
Search for related items by subject
| Subject: | Bipolar disorder in adolescence > Popular works. Dialectical behavior therapy > Popular works. |
| Genre: | Popular works. |
Available copies
- 1 of 1 copy available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Cass County.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cass County Library-Harrisonville | YA 616.89 VAN 2010 (Text) | 0002205656016 | Young Adult Non-Fiction | Available | - |
