Catalog

Record Details

Catalog Search



Running on empty : sleeplessness in American teens  Cover Image Book Book

Running on empty : sleeplessness in American teens / Connie Goldsmith.

Summary:

"Young adults are one of the populations most impacted by poor sleep. Running on Empty provides a scientific and informative take on sleep and the impacts it has on stress levels, academic performance, and physical and mental health"-- Provided by publisher.

Record details

  • ISBN: 9781728415765
  • ISBN: 1728415764
  • Physical Description: 112 pages : color illustrations ; 24 cm
  • Publisher: Minneapolis : Twenty-First Century Books , 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Are you underslept? -- Over the edge -- The science of sleep -- Insomnia -- Scared -- Sleepwalking -- Sleep apnea -- Sleepers seeking help -- Sleeping better, sleeping longer.
Target Audience Note:
Ages 11-18 Twenty-First Century Books.
Grades 7-9 Twenty-First Century Books.
1050L Lexile
Subject: Sleep disorders in adolescence > Juvenile literature.
Sleep disorders > Juvenile literature.

Available copies

  • 4 of 4 copies available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at Cass County.

Holds

  • 0 current holds with 4 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cass County Library-Northern Resource Center YA 618.92 GOL 2021 (Text) 0002205575323 Young Adult Non-Fiction Available -

LDR 01714cam a22003858i 4500
0014194859
003ME
008200805s2021 mnua j b 001 0 eng
010 . ‡a 2020035530
019 . ‡a1247377131
020 . ‡a9781728415765 ‡q(library binding)
020 . ‡a1728415764 ‡q(library binding)
035 . ‡a(OCoLC)1183400342
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dBDX ‡dOCLCF ‡dUPZ ‡dFMG
042 . ‡apcc
049 . ‡aMQTA
08200. ‡a618.92/8498 ‡223
1001 . ‡aGoldsmith, Connie, ‡d1945- ‡eauthor. ‡0(ME)372669
24510. ‡aRunning on empty : ‡bsleeplessness in American teens / ‡cConnie Goldsmith.
263 . ‡a2104
264 1. ‡aMinneapolis : ‡bTwenty-First Century Books , ‡c2021.
300 . ‡a112 pages : ‡bcolor illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
5050 . ‡aAre you underslept? -- Over the edge -- The science of sleep -- Insomnia -- Scared -- Sleepwalking -- Sleep apnea -- Sleepers seeking help -- Sleeping better, sleeping longer.
520 . ‡a"Young adults are one of the populations most impacted by poor sleep. Running on Empty provides a scientific and informative take on sleep and the impacts it has on stress levels, academic performance, and physical and mental health"-- ‡cProvided by publisher.
521 . ‡aAges 11-18 ‡bTwenty-First Century Books.
521 . ‡aGrades 7-9 ‡bTwenty-First Century Books.
5218 . ‡a1050L ‡bLexile
650 0. ‡aSleep disorders in adolescence ‡vJuvenile literature.
650 0. ‡aSleep disorders ‡vJuvenile literature.
904 . ‡aMARCIVE 2021
901 . ‡a4194859 ‡bAUTOGEN ‡c4194859 ‡tbiblio

Additional Resources